10-Episode Somatic Video Course

2026 · Creative Director & Media Producer

Return to Your Body’s Wisdom

Concepted, directed, scored, and distributed a 10-week somatic video course designed to gently transition viewers out of the analytical grind back into their body’s wisdom.

Creative Leadership

Solo Creator & Director

End-to-end course design, curriculum structure, visual direction, audio scoring, and digital distribution.

Course Delivery

10-Week Sunday Ritual

Structured sessions combining targeted breathwork, guided visualisations, sound healing, and integration journal prompts.

Audio Production

Immersive Sound Journeys

15-minute sound journeys for energetic releases and energy healing, composed and spatialised in Ableton Live.

Video & Visual Direction

Full Sample Episode

Sound Design & Composition

Sound Journey Preview (5-Minute Edits)

The official soundtrack for the course, released on Spotify as Kundalini Activation with Sky Rivers. Features 5-minute preview edits of the custom soundscapes composed and spatialised in Ableton Live for each session.

Production & Creative Strategy

Releasing overthinking and embodying inner peace through multi-sensory storytelling

01 / Concept

The Sunday Ritual Framework

Designed a 10-week Sunday ritual for anyone who overthinks, controls, or pushes to keep it together. By establishing a dedicated weekly rhythm to down-regulate the nervous system, each session creates a clear buffer between the week behind and the week ahead.

02 / Cinema & Lighting

Atmospheric Visual Direction

Directed and shot studio sessions using a Sony FX30 cinema camera setup. Custom low-key crimson lighting recreated the intimate, dimly lit ceremony atmosphere of live events, supporting visual safety and deep nervous system calibration.

03 / Sound Design

Composition & Spatial Soundscapes

Composed, recorded, and spatialised custom acoustic soundscapes in Ableton Live. Produced immersive 15-minute sound healing pieces and shamanic drumming for each weekly theme, delivering studio-grade audio quality across headphones and speaker setups.

04 / Integration

Somatic Shift & Distribution

Integrated targeted breathwork practices, guided visualisations, micro-practices, and journal prompts into a cohesive digital offering, delivering an accessible baseline of embodied calm for subscribers on Patreon.

Course Availability & Distribution

Published on Patreon as an exclusive paid 10-week series, complete with video sessions, spatialised audio journeys, and integration workbooks.

View Course on Patreon ↗
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